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Endurocad excited to enter 120 athletes into the Totalsports Women’s Race in 2022

The organisers of the Totalsports Women’s Race are excited to welcome 120 Endurocad athletes to the start line on Tuesday 09 August 2022 in celebration of National Women’s Day.


Established in 2013, Endurocad is a registered non-profit organisation that focuses on the advancement of athletic performance and education through various projects.


“Endurocad’s aim is to become the most proficient women’s empowerment and athlete development academy in Africa,” confirms Nolene Conrad, Endurocad Athletes Manager, and ambassador for the Young Women’s Empowerment Program. “We offer a full range of support in the form of expert coaches, learnerships, mentorship and bursaries, as we build athletes to not only become world class distance runners, but also well-rounded citizens that have a career and plan for life after sport.”

Endurocad’s Young Women’s Empowerment Program consists of learners from Macassar High, Apex High (Eersteriver), Malibu High, Stellenzicht High, Stellenbosch High, Bridge House High, Kayamandi High, Makapula High, Intlanganiso High, Lückhoff High, Rhenish Girls’ High and La Rochelle Girls High. To qualify to be part of the programme, each school is committed to ensuring that there are at least 10 young women (Grade 8-11) who participate in the program. Each young woman will participate in on-going workshops, skills development sessions and compete in athletic competitions.

“What better way to celebrate National Women’s Day than by participating in a women’s only race,” continues Conrad. “The Totalsports Women’s Race is both a celebration of running and it’s an opportunity for women to come out and spend the day with their friends. It’s an event that celebrates all women and we want all the young women to be exposed to this. Our goal is to contribute towards building a healthy and active society of empowered women in South Africa. Hopefully they will be inspired through this experience. Our athletes are looking forward to sharing the experience with their friends in celebration of sisterhood on National Women’s Day.”

Nolene Conrad started running at age 16 to overcome chronic asthma. She later went on to represent South Africa multiple times at international competitions. She’s a former gold label status athlete, a SA Marathon, 10km and 3000m Steeple Chase Champion and SA 2000m Steeple Chase record holder. 


Alicia Mutangiri (15) from Lückhoff High school and Rickecia Smith (15) from Macassar High School are two learners from Endurocad’s Young Women’s Empowerment Program that will be seen in action at the Totalsports Women’s Race in 2022.

“I am excited and looking forward to the Totalsports Women’s Race,” says Mutangiri. “I am looking forward to the race mostly and meeting new people. My goal will be to run well while enjoying every moment.”

“I’m very excited about entering the Totalsports Women’s Race,” says Smith. “My goal is to finish my race with a good result.”

For more information on Eudurocad please visit:


Event Information2022 Totalsports Women’s Race  

Date Tuesday 09 August 2022 / National Women’s Day
Venue: ·         Durban: 

Start: Masabalala Yengwa Avenue

Finish: Kings Park Athletics Track

·         Johannesburg: 

              Start & Finish: Mark’s Park, Judith Rd, Emmarentia,


·         Cape Town: 

Start: Darling Street, Cape Town CBD

Finish: Grand Parade, Cape Town CBD

Start Time: 08:00
Entry Fee:  
10km licensed runner R130.00
5km R100.00
     10km Cape Town unlicensed


R170.00 (temporary license included)
10km Johannesburg unlicensed runner R170.00 (temporary license included)
10km Durban unlicensed runner R180.00 (temporary license included)
      Entries Open: ONLINE entries open: Tuesday 17 May 2022

ONLINE entries close: Tuesday 26 July 2022

Enter via:


ENTRY INCLUDES: Each entrant will receive a fitted Event T-shirt, a finisher’s medal and a Totalsports Neck Warmer, while getting to enjoy an entertaining route with vibrant refreshment points and a Live Performance at the finish.


CHARITY SUPPORT: The Totalsports Women’s Race proudly supports PinkDrive, a Non-Profit Company (NPC) that is committed to improving breast cancer awareness, education, and providing and offering free services to the medically uninsured across South Africa. PinkDrive will be present at the Totalsports Women’s Race in Cape Town, Johannesburg and Durban offering FREE clinical breast examinations and educating on the importance of self- breast examinations.


LIVE ENTERTAINMENT: The 2022 Totalsports Women’s Race will feature live performances by The Black Ties in Cape Town, Simmy in Johannesburg and Q Twins in Durban.


Like our Facebook page: @GarminSA / Women’s Race / The PinkDrive

Follow us on Instagram: @GarminSA / Women’s Race / PinkDrive


For further information on Garmin please visit For more information on PinkDrive visit  For further information or to enter the Totalsports Women’s Race visit